Runners Workshop

There’s a lot more to Running, than just Running!

Got a place in a marathon, 1/2 marathon, tough Mudder, 10km or 5km? Want to improve your fitness and running ability? My Runners Workshop will help, and focuses on…

– Muscular Strength and Endurance
– Injury Prevention
– Running Fitness and Technique
– Lots of advice about long distance running

These workshops are held regularly at Beckenham and Hayes.

To find out more go to https://www.facebook.com/HossSportsTherapy or email [email protected]