A sports chiropractor has become a ‘must have’ for any sports team or athlete of any discipline. It can be the difference between staying fit or spending a season on the sidelines. Chiropractors are specialists in the non-invasive treatment of muscle and joint problems.
“I’ve been going to chiropractors for as long as I can remember. It’s as important to my training as practicing my swing.”
Often we see sportsmen and women injure themselves doing something they do thousands of times. A footballer passing the ball or a sprinter running the 100m.
Why do we get injured?
Whether an amateur sports enthusiast or a professional, your body is prone to the same injuries. Repeated stresses can lead to loss of proper movement in your joints which can interfere with healthy muscle and nerve function.
If your body is not functioning properly you are more likely to injure yourself and less likely to perform to the best of your ability.
The chiropractor will identify areas where your joints are not functioning properly and address them. Whether you are a golfer wanting an extra 10 yards out of your swing or a footballer wanting to stop that recurrent hamstring strain.
Chiropractic care can help enhance your performance and reduce the chances of injury.
Our chiropractors have helped sports men and women all over Bromley, Beckenham, Croydon and the surrounding areas with back pain, hamstring and muscle injuries and many other sporting complaints.
We use exercises that are based on how you have developed as a baby and a child as these are our natural movement patterns. The squat and the deadlift, for example, are primitive movement patterns that your body needs to own. We own them as babies, but because of our sedentary modern lives, we lose these as we age. To find out more about this visit LA Sports and Spine.
Sports Chiropractor, Bromley Chiropractor, Beckenham Chiropractor, Sports Performance, Sports Injury Specialist, Injury Rehabilitation